8 Week Challenge

-kicks off 8th JULY 2019-

Register now to join our 8 Week Challenge.

Gold Coast Ladies! Its time for our new Good Health Resolutions Challenge!

We all want the same goal, to feel comfortable and confident in our own skin... am I right ladies???

 

Its winter time and that means rugging up in Jeans and oversized jumpers...

How are the jeans fitting?

Is it a tight squeeze?

Do you want to get rid of the muffin top?

Do you want to tone and firm up the thighs?

Do you want the tummy overhang gone?

Are you thinking ahead that you want to look good in Summer?

SUMMER BODIES ARE MADE IN WINTER RIGHT??

 

Well join in our next challenge, either Face to Face at our bootcamps, Online Home Program, or a combination of both!

What to expect from the GHR 8 week challenge:
✳️ Workouts that make you sweat, smile and want to be busting out high fives when its all done!
✳️ Your own log in to a membership portal that has all your meal plans done for you on a daily basis, with recipes for each and every meal and weekly shopping lists all created by a nutritionist for 8 weeks!
✳️ Before and After Transformation Photos (Face to Face only)
✳️ Bio scans at the start and end of your challenge (Face to Face only)

✳️ Weigh ins and measurements at the start and end of the challenge (Face to Face only)
✳️ Weekly fitness testing to show your fitness increase
✳️ An 8 week home program to follow
✳️ Access to our private Facebook Accountability Group

 

Join us for the challenge 

$10 per week - Members*

*Membership price on top if doing Face to Face Bootcamps see prices here

If you are a member of Good Health Resolutions, its just $10 per week on top of your membership for 8 weeks.... OR

Do you want to join us just for the 8 week challenge? No problems, join us for $60 per week for 8 weeks (includes entry into the challenge).
 

 

Registrations close Sunday 7th July

Book NOW by Clicking here

or call 0417 754 533

Complete the following details if you want to go on Direct Debit and we will be in contact.

Good Health with Lisa

0417 754 533

info@goodhealthresolutions.com.au

OPENING HOURS

MONDAY WEDNESDAY & FRIDAY

5:30am - 6:15am

8:00am - 8:45am

9:15am - 10:00am

BOOTCAMP

 

TUESDAY​

5:30am - 6:15am

YOGA

9:15am - 10:00am

MOBILE BOOTCAMP

THURSDAY

9:15am - 10:00am 

YOGA & PILATES

© 2018 Good Health with Lisa